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Hallo, ich bin Maya.Wie kann ich helfen?
Do you often feel unbalanced? Would you like to take some time just for yourself? Simply be creative?
Then you are in the right place! Together we will find calm and inner balance:
A painting course that combines painting with meditation and leads us back to emotional balance. There will be a focus theme per session, such as stress reduction, exhaustion, and balancing various emotions (anger, fear, sadness, helplessness,...), in this case, it is the handling of changes, as we all have to learn to cope with changes in our lives repeatedly.
These will be complemented by the positive effects of essential oils. Within the 2-hour workshop, I will guide you through guided meditations as well as intuitive, abstract painting, where the process and not the outcome is the focus.
