Yoga & Kunst - Eine Yogastunde auf der Kunstwiese Zollvereins
Yoga & Kunst
Eine Yogastunde auf der Kunstwiese Zollvereins
In this yoga session, new spaces for thought are opened up, and the engagement with one's own perception is encouraged. Together with a yoga teacher, we learn how to sharpen our senses, unleash creativity, and find a deeper connection to the inner self, concrete art, and the works of artist Ansgar Nierhoff.
The goal of this yoga session is to provide a holistic experience that connects body, mind, and aesthetic appreciation of art. Traditional yoga practices involving flowing movements, breathing, and meditation will be combined with personal perceptions.
The session is designed to be conducted without additional aids such as blocks or a yoga mat. In nice weather, part of the session will take place directly on the grass. If you want, feel free to bring a yoga mat or a mat such as a towel, other aids, and a drink.
Anyone who still has the desire afterward can independently explore more artworks on the grounds with the help of an audio walk.
The session is suitable for both beginners and advanced practitioners.
Yoga Teacher: Viviann Langhans
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Note:
Please arrive at least 10 - 15 minutes before the class starts to arrive relaxed and get in tune with the session.
Wear breathable and stretchy clothing that offers you enough freedom of movement and in which you feel comfortable.
Inform the teacher about any injuries so that your needs can be taken into account.
The yoga session will take place even in bad weather.
Photo: Jochen Tack
Arrival: 9:45 AM
Hallo, ich bin Maya.
